Mindset Makeover
MINDSET MAKEOVER
COURSE
Rediscover your joy for climbing
Introduction to Mental Training for Climbing
Price: $87
Introduction to Mental Training for Climbing
Price: $87
Summer Solstice Workshop
Join the Summer Solstice Workshop
Embark on a transformative journey to the next dimension. This groundbreaking guide unlocks the secrets of raising your frequency, opening your heart, and transcending the limitations of the ego—all without years of meditation or costly healers.
Discover the profound event set to revolutionize human consciousness. As darkness gives way to light, we stand at the brink of a new world—5D heaven on Earth. The ascension of Gaia heralds a monumental shift, inviting all sentient beings to rise into this higher dimension. This book is your essential roadmap, presenting the wisdom and practical steps needed to align with this rising frequency and join Mother Gaia in the fifth-dimensional reality.
Awaken your god-creator power with ten practical steps, each meticulously designed to help you manifest your highest potential. From mastering the ascension diet to embodying your higher angelic self, these steps guide you to a life of abundance, health, love, and joy. Whether you seek healing, peace, or reunion with your twin flame, the tools within these pages will empower you to achieve your desires effortlessly.
Are You Ready for Ascension?
Learn the true meaning of ascension and the creation of our world. Rise above daily dramas and find peace, joy, and freedom. Unlock powerful, effortless healing techniques. Gain practical, easy-to-follow steps to ascend from 3D to 5D. Finally, manifest all your heart’s desires. Join the ascension. Embrace your divinity. Live your highest truth.
With “I AM god: How to Ascend to 5D in 10 Steps”, the keys to a magnificent future are in your hands. Start your journey today and transform your reality into the heaven on Earth you were always meant to experience.
Dream it. Live it. Ascend.
Table Of Contents
Content & Chapters
Chapter 1. The Ascension of Gaia
Chapter 2. I AM God
Chapter 3. Sophia, The Wisdom Goddess
Chapter 4. The Return of the Ultimate Goddess
Chapter 5. The Chakras & The Kundalini
Chapter 6. Meditation and the 3rd Eye
Chapter 7. Methods to Raise Your Vibrational Frequency
Chapter 8. DNA / Light Body / Merkaba
Chapter 9. The 1st Step to Ascension: The Godly Diet to Prepare the Temple Of God
Chapter 10. The 2nd Step to Ascension: Transmute all Lower Vibrations
Chapter 11. The 3rd Step to Ascension: Find Yourself
Chapter 12. The 4th Step to Ascension: Free Yourself
Chapter 13. The 5th Step to Ascension: Love Yourself Unconditionally
Chapter 14. The 6th Step to Ascension: Surrender to Love
Chapter 15. The 7th Step to Ascension: Receive Your Angelic Soul Name
Chapter 16. The 8th Step to Ascension: Embody Your Higher Angelic Self
Chapter 17. The 9th Step to Ascension: The Illuminated Twin Flame Reunion
Chapter 18. The 10th Step to Ascension: Sacred Sexuality
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Just finished reading your book. The delivery and organization was amazing. You do a great job simplifying ideas and explaining them with ease. Very in sync the sacred souls are truly beginning to connect. Tyler Mcenroe
I am so happy I am crying. Everything starts to make sense. No wonder I never had any idea what to do in life and never “fitted” in 🙂 Thank you so much for this. I am unbelievable grateful. Ragna
Aurora Ray…thank you for being so open and honest sharing your story. Ours is very similar. All I can say is look at you NOW. You are an amazing beautiful soul! Thank you for all you have done to bring us all together. Thank you for the most wonderful book..I Am God, which I love very much! You show us so much love, how to have forgiveness and so much more everyday. I am so proud of you! I am honored to be part of this amazing family you have created! Much love to you my sister, Tamara Hale-Sheffler
I am really enjoying the I am God book. I have all the signs. I am working on the merkabah now. I am pretty well in all of the them. It gave me insight about all that was going on in and about me. Kept on asking “is this normal?” I am glad that I ordered the book.
Zaia F.
Thank you, dear Aurora and for ‘ I am God‘. It is such a blessing. The book helped heal lots of my confusions and answer all my questions. It’s very hurtful when you’re an ET here and not know why you feel this way and have these experiences. I fell on a post about it last week, bought it and since then, my energies are better. With lots and lots of love and thanks. Priya G.
I listened to your song just recently after a close friend passed it on. Following the music I’ve had an amazing uplifting experience. I started reading your book also. As soon as it was sent to me I knew I’d manifested the words into my life. It was like it was written for me and by me. It made me start remembering. It made me start seeing more. It’s made start to feel more. I’ve not even finished it yet but I’m taking my time and allowing the words to grow me spiritually. I’ve just started to learn more about the feminine energy and have seen my beautiful wife more now as my goddess. Thank you for your beautiful work. Namaste. Peter
Read your brilliant book twice in two days and have made myself a personal action plan. Thank you dear sister of light! Debra S. M.
I didn’t finish the book last night, Too tired and eyes blurring, But
I’ve finished it now and will read it again and again. Thank you . It is amazing. and without ego I can say that most of its content was known already in my heart and awakened as I read. This was an awesome discovery. There is nothing you’ve said that I can find fault with. Thank you again. I feel my thoughts have been confirmed and my belief strengthened. I feel I’m on my way and have been for some time. Thank you so much you are awesome. Michael Scannel
A friend of mine shared with me the link to this book back in Feb.. I had been Stuggling to find my Purpose.. Why am I here.. I had started to Question everything I had ever been told.. Nothing, I Mean NOTHING MADE SENSE ANYMORE…. My friend had be filling me FULL of info that Got my curiosity Jumping.. He seen the book being advertised on an Enlightenment sight on fb..I jumped on it. Bought it that very night.. Started reading the word and SO MUCH CAME TO LIGHT FOR MY HIGH SELF!! WITH IN THE FIRST CHAPTER I WAS HOOKED AND NEW… THIS WAS MY FIRST TEACHER TO MY HIGH SELF AND MY ENLIGHTENED SOUL.. I Have since Shared my Copy with a few others and my Advice is… A Closed mind is a WONDERFUL THIS TO WASTE.. Open ur Soul & Mind.. We are ALL GODS/GODDESS’ !! WE ARE MUCH MORE POWERFUL THAN WE WERE EVER LEAD TO BELIEVE.. THE POWER IS WITH IN YOU.. BELIEVE IT, LIVE IT AND BE IT..Take Only what u need from this and leave the Rest.. UR HIGH SELF IS WAITING FOR YOU TO WAKE UP!! THE TIME IS NOW HUMANS.. LOVE, LIGHT AND BLESSED BE 1 AND ALL. NAMASTÈ BEAUTIFUL SOULS♡☆♡☆ Betty Grissom
Hello Aurora, I bought your book I Am God in 2013 when I was traveling in Peru and just wanted to say how brilliant it is. Thank you. I'm loving your posts and just subscribed to them on Telegram. Keep up the good work. x Debra Sofia Magdalene
I so loved your book.I AM GOD..just what a needed to read.. must read again and take notes this time.. Thank you xx
Wayne Thompson
LEVErage YOUR MINDSET,
CLIMB AT YOUR BEST.
Feel like you’re climbing but not progressing—or enjoying it—as much as you could? Mindset Makeover is a playful, practical mental training course designed specifically for climbers. It helps you discover, develop, and apply mindset traits that genuinely support your climbing.
You’ll start with self-discovery—exploring your values, beliefs, and personal ‘true north.’ Then, you’ll dive into eleven core mindset traits, each paired with actionable practices you can take straight to the wall.
In the final part, you’ll learn how to integrate your new mindset into your climbing life in a way that reflects your goals, values and motivations so you can climb with more purpose, presence, and freedom.
The best part? You’ll reconnect with climbing in a whole new way.
Aurora Ray
Aurora Ray is the author of “I AM god: How to Ascend to 5D in 10 Steps” and “Rawvolutionist: Ascension Recipes.” A Holistic Health Expert, Master Chef, Quantum Healing Coach, QHHT Practitioner, 9D Breathmaster, and Aquarian teacher of the Kundalini activation technique, she is the Founder of the Ascension Secrets Academy and an Ambassador of The Galactic Federation. Aurora’s journey into higher consciousness began with early contact with the Galactic Federation, receiving quantum-level healing and knowledge. At the age of 11, the Pleiadians showed her the creation of the internet as a tool to unite Starseeds for their mission.
Nader Behravan
Nader collaborated with DJ Kiko Navarro to create the album " Sounds of My Breath.” And so, the two embarked on a journey of exploration together, deep into breath, rhythm, melody, and spirituality. Nader is a luxury property developer who, one day, discovered breathwork and was immediately intrigued by the healing abilities this practice promised. As he rigorously practiced, he realized that he was granted a second chance at life. His business and private life improved so drastically that he made it his mission to share this experience with the world. “It is the sound of my breath that is the only source telling me all about my soul. It is the only truth I will trust.”
Samuel J
Samuel is an international Award Winning Musician, Ocean Conservationist, DJ, and Film Composer. A collaboration with White Sun resulted in the magical track “Behold the light” that got millions of listeners worldwide. He has performed with - Ben Harper, Jack Johnson, RY X, Dalai Lama, Xavier Rudd, Michael Franti, G Love, UN Conference, Olympic Games London, Global Meditation, Discovery Films, Nat Geo Films, Natiruts, Marcelo D2, Vanessa Da Mata, and many more. ‘’Samuel combines the most beautiful live vocals and instruments over deeply moving dance music, its a sublime combination, Pure goosebumps when you hear him sing live.’’ - BBC Radio 1
ARE YOU
Climbing with a fixed mindset is like
PEDALLING WITH THE BRAKES ON?
Imagine for a moment that climbing were like riding a bike. You’re pedalling hard—but you’re also pressing the brakes. It feels like you’re moving forward, but something’s holding you back. You train, you climb often, you try hard… but if your mindset isn’t aligned with your goals, dreams, and personality, you may be unknowingly sabotaging not just your progress, but your enjoyment too.
You’re climbing—but you're also stalling and it doesn’t feel as free, fulfilling, or fun as it could.
the Mindset course for CLIMBERS
Climb not to prove yourself, but express yourself
It's well-known that mindset plays a big role in sport and athletic performance.
The same is true for climbing. Your mindset will determine how fast you progress, how much enjoyment you get out of the sport, and your relationship with climbing as a whole. Whether you're a beginner or have been climbing for a long time, Mindset Makeover is about bringing climbing back in line with what's important to you.
Everyone is unique and has unique goals, which is why certain mindset traits might be more important to you than others. By first understanding your values, beliefs, and your "true north", you can develop a mindset that is optimal for you and where you want to take climbing. By practising the mindset shifts that truly support you, you’ll not only see your performance improve—you’ll reconnect with the joy that brought you to climbing in the first place.
Aurora Ray
Aurora Ray is the author of “I AM god: How to Ascend to 5D in 10 Steps” and “Rawvolutionist: Ascension Recipes.” A Holistic Health Expert, Master Chef, Quantum Healing Coach, QHHT Practitioner, 9D Breathmaster, and Aquarian teacher of the Kundalini activation technique, she is the Founder of the Ascension Secrets Academy and an Ambassador of The Galactic Federation. Aurora’s journey into higher consciousness began with early contact with the Galactic Federation, receiving quantum-level healing and knowledge. At the age of 11, the Pleiadians showed her the creation of the internet as a tool to unite Starseeds for their mission.
Nader Behravan
Nader collaborated with DJ Kiko Navarro to create the album " Sounds of My Breath.” And so, the two embarked on a journey of exploration together, deep into breath, rhythm, melody, and spirituality. Nader is a luxury property developer who, one day, discovered breathwork and was immediately intrigued by the healing abilities this practice promised. As he rigorously practiced, he realized that he was granted a second chance at life. His business and private life improved so drastically that he made it his mission to share this experience with the world. “It is the sound of my breath that is the only source telling me all about my soul. It is the only truth I will trust.”
Samuel J
Samuel is an international Award Winning Musician, Ocean Conservationist, DJ, and Film Composer. A collaboration with White Sun resulted in the magical track “Behold the light” that got millions of listeners worldwide. He has performed with - Ben Harper, Jack Johnson, RY X, Dalai Lama, Xavier Rudd, Michael Franti, G Love, UN Conference, Olympic Games London, Global Meditation, Discovery Films, Nat Geo Films, Natiruts, Marcelo D2, Vanessa Da Mata, and many more. ‘’Samuel combines the most beautiful live vocals and instruments over deeply moving dance music, its a sublime combination, Pure goosebumps when you hear him sing live.’’ - BBC Radio 1
MINDSET MAKEOVER
COURSE OUTLINE
CHAPTER 1
INTRODUCTION
What’s this course about?
How to get the most out of the course
What is mindset?
It might not be quite what you think!
How do we change our mindset?
How our mindset shows up is often how we change it.
chapter 2
discovery
Chapter Introduction
How to approach this part of the course
Self-Awareness
What do we notice about ourselves? What do we miss?
Values
What are your core values? How do they affect the decisions you make as a climber?
Beliefs
What are your underlying beliefs? Are they assumptions or facts? How do they limit or uplift you?
My True North
What is your 'true north' in climbing? How might you have lost sight of it? Are you being distracted by your magnetic north?
chapter 3
PRACTICE
Chapter Introduction
Explaining the format of this chapter: understand the mindset, check where you stand, and learn how to practise it.
Personal Power
Be intentional, trust yourself, and take responsibility for your experience.
Growth Mindset
See challenges as opportunities and believe in your ability to grow.
Sufficiency Mindset
Let go of scarcity and recognise that you are already enough.
Motivation
Reconnect with what drives you—both intrinsically and extrinsically.
Processes and Outcomes
Processes and outcomes are both useful – what's the balance that's best for you?
Grit & Determination
Cultivate resilience, keep showing up, and push through discomfort. Can you be too determined? How do you balance this trait with self-kindness?
Mastery
The commitment to lifelong learning. Seeing value in that journey, not just the sends.
Personal Alignment & Congruity
Climb in a way that reflects your values, beliefs and motivations, not some one else's.
Self Kindness
Practising self-compassion, especially when things feel hard.
Play
Rediscover joy, creativity, and lightness in your climbing.
Positivity
Perspectives that energise and empower your climbing no matter what happens.
chapter 4
TRANSFORM
Reflections
Look back on your journey in this course and notice what’s shifted within you.
Intentions and Goals
Set meaningful direction based on what matters most to you now.
Congruence
Align your mindset and actions with your values, beliefs and true north to build real integrity and alignment in your climbing and life.
Commitment and Closing Thoughts
Your work is not done. Mindset is fluid, and we may wish to practice different mindsets as we change. Make a commitment that reflects the mindset work you wish to carry forward.
free bonuses
worth $46
free bonus #1
Journal
(PDF)
CLIMBING
MINDSET JOURNAL
In addition to the Mindset Makeover course, you're getting our mindset journal.
The journal can be downloaded as PDF.
Fill out the journal on your computer, laptop, or mobile. Or print it. The journal is designed to help you implement your mindset practices consistently while keeping track of your progress.
free bonus #2
workbook
(PDF)
mindset makeover
course workbook
If you haven't already downloaded the Mindset Makeover workbook, you'll of course get your copy along with the course.
The workbook helps you identify your values, beliefs, and "true north". And you can use it to explore the mindset traits that are most beneficial for you.
The workbook was specifically designed for the Mindset Makeover course and we recommend using it in conjunction with the course. You can use it as a standalone workbook but you'll get the best results by following the course lessons.
free bonus #3
MINDSET REFLECTION
mindset makeover
AUDIO REFLECTION
Use this guided audio reflection before or after a climbing session to tune into your mindset.
Build awareness, notice what’s present, and explore how you might want to shift.
It’s a simple way to connect with your mindset and climb with more intention.
ENROLL NOW
MINDSET MAKEOVER
$87
Get Mindset Makeover. You'll get lifetime access to the full course and can access it anytime from any device.
MINDSET MAKEoVER & PERFORMANCE HACKS
$197
2-COURSE BUNDLE - 55% OFF
Get Mindset Makeover and Performance Hacks. You can save 55% if you buy them as a bundle. Performance Hacks usually sells for $374 with support.
course content
6 chapters including everything you need to know to leverage your psychology in climbing
Over 40 video lessons, reflective questions, practices and hacks to unlock your climbing potential
Chapter 1: Foundations
Defining terms in sports psychology
Flow as an optimal state
How can you apply performance psychology to your climbing
Self-awareness
Getting started with mental training
Chapter 2: Mindset
What is Mindset?
Mastery as your North star
How to take responsibility for creating your own climbing experience
Growth Mindset - how to prioritise learning over small wins
PositivityFlow
Chapter 3: Barriers
What are barriers to performance?
The most common barriers for climbers and practical hacks and practices to work with them
Personal assessment
Chapter 4: Gateways
What are gateways to performance?
The most common gateways for climbers and practical hacks and practices to maximize them
Personal assessment
Chapter 5: Mindtools
How to train your attentional control
Tools to anchor when things start to unravel
Breathing exercises for managing stress and finding 'optimal arousal'
Visualisation tools
Gratitude exercises to increase positivity and alleviate anxiety
Notice - Distance - Shift, a tool for turning down the volume on negative self-talk and emotions and turning up focus for the task at hand
Notice and manage unhelpful thoughts with tools from CBT
Connecting to the senses: how to be present when your mind wants to take you off into the past or future
Mantras for focus and letting go
Create your own climbing ritual
Chapter 6: Perform
Pre-performance and min-performance tools and rituals to help you in the moment
How to project efficiently in climbing
Create your own climbing ritual
How to integrate everything you have learned in your climbing